Michael Heußer 1:03:05 row
15,125m
Meters
1:03:05.4
Time
2:05.1
Pace
956
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Stroke Count | 1981 |
| Drag Factor | 190 |
August 17, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:05.4 | 15,125m | 2:05.1 | 179 | 914 | 30 | 130 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 | 128 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 | 136 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 127 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 134 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 127 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 133 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 128 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 132 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 | 132 |
| 50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 131 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 | 132 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 110 |
| 1:03:05.0 | 759m | 2:01.8 | 193 | 965 | 31 | 147 |
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Workout Graph
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