Michael Heußer 1:03:57 row
15,132m
Meters
1:03:57.8
Time
2:06.8
Pace
946
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 1982 |
| Drag Factor | 189 |
August 22, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:57.8 | 15,132m | 2:06.8 | 172 | 890 | 30 | 125 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 120 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 126 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 | 125 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 125 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 128 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 112 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 122 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 111 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 129 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 | 131 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 | 130 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 131 |
| 1:03:57.0 | 929m | 2:07.5 | 169 | 880 | 31 | 138 |
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Workout Graph
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