Michael Heußer 1:03:00 row
15,134m
Meters
1:03:00.3
Time
2:04.8
Pace
960
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 2015 |
| Drag Factor | 190 |
August 24, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.3 | 15,134m | 2:04.8 | 180 | 918 | 30 | 126 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 128 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | 128 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 | 128 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 120 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 32 | 130 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 | 130 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 108 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 | 123 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 | 119 |
| 50:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 133 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 131 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 125 |
| 1:03:00.0 | 725m | 2:04.1 | 183 | 929 | 31 | 146 |
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Workout Graph
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