Michael Heußer 1:01:28 row
15,130m
Meters
1:01:28.4
Time
2:01.8
Pace
985
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 31 |
| Stroke Count | 2054 |
| Drag Factor | 192 |
September 09, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.4 | 15,130m | 2:01.8 | 193 | 965 | 31 | 136 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 32 | 126 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 32 | 135 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 | 134 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 32 | 141 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 32 | 133 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 32 | 138 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 | 142 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 31 | 146 |
| 45:00.0 | 1,239m | 2:01.0 | 197 | 978 | 32 | 137 |
| 50:00.0 | 1,248m | 2:00.1 | 202 | 993 | 32 | 150 |
| 55:00.0 | 1,245m | 2:00.4 | 200 | 988 | 31 | 128 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 31 | 118 |
| 1:01:28.0 | 349m | 2:06.0 | 175 | 901 | 32 | 147 |
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Workout Graph
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