Michael Heußer 1:03:11 row
15,181m
Meters
1:03:11.8
Time
2:04.8
Pace
964
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 2010 |
| Drag Factor | 193 |
September 10, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:11.8 | 15,181m | 2:04.8 | 180 | 918 | 30 | 130 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 110 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 132 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | 129 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 | 134 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 130 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 129 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 130 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 137 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 | 131 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 137 |
| 55:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 | 137 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 | 130 |
| 1:03:11.0 | 738m | 2:09.4 | 162 | 855 | 31 | 135 |
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Workout Graph
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