Michael Heußer 1:03:00 row
15,236m
Meters
1:03:00.9
Time
2:04.0
Pace
973
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 2010 |
| Drag Factor | 192 |
September 11, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.9 | 15,236m | 2:04.0 | 183 | 930 | 30 | 129 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 32 | 131 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 | 134 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 132 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 104 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 | 128 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 | 130 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 | 129 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 | 133 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 | 132 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 127 |
| 55:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 | 135 |
| 1:00:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 120 |
| 1:03:00.0 | 723m | 2:04.4 | 181 | 924 | 31 | 143 |
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Workout Graph
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