Michael Heußer 1:03:08 row
15,265m
Meters
1:03:08.4
Time
2:04.0
Pace
976
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 1991 |
| Drag Factor | 195 |
September 16, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:08.4 | 15,265m | 2:04.0 | 183 | 930 | 30 | 131 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 123 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 | 131 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 131 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 130 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 128 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 132 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 | 135 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 | 140 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 | 130 |
| 50:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 132 |
| 55:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 | 138 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 | 128 |
| 1:03:08.0 | 742m | 2:06.6 | 172 | 892 | 30 | 127 |
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Workout Graph
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