Michael Heußer 1:03:35 row
15,277m
Meters
1:03:35.8
Time
2:04.8
Pace
969
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 1950 |
| Drag Factor | 198 |
September 18, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:35.8 | 15,277m | 2:04.8 | 180 | 918 | 29 | 123 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 115 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 | 126 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 114 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 119 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 129 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 130 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 125 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 | 137 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 121 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 131 |
| 55:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 127 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 97 |
| 1:03:35.0 | 842m | 2:07.6 | 168 | 878 | 30 | 128 |
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Workout Graph
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