Michael Heußer 59:18 row
15,028
Meters
59:18.2
Time
1:58.3
Pace
1011
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 1924 |
| Drag Factor | 193 |
September 22, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:18.2 | 15,028 | 1:58.3 | 211 | 1025 | 32 | 147 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 31 | 135 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 31 | 129 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 32 | 146 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 31 | 154 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 32 | 140 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 32 | 148 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 32 | 146 |
| 40:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 33 | 158 |
| 45:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 33 | 148 |
| 50:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 32 | 151 |
| 55:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 33 | 155 |
| 59:18.0 | 1,086 | 1:58.7 | 209 | 1018 | 32 | 160 |
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!!!!!!!!!!!!!!!!