Michael Heußer 1:03:37 row
15,222m
Meters
1:03:37.5
Time
2:05.3
Pace
960
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 1969 |
| Drag Factor | 191 |
September 25, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:37.5 | 15,222m | 2:05.3 | 178 | 910 | 30 | 128 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | 126 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 129 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 128 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 129 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 125 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 131 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 131 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 124 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 125 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 127 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 130 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 | 115 |
| 1:03:37.0 | 877m | 2:03.7 | 185 | 936 | 31 | 149 |
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Workout Graph
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