Michael Heußer 1:01:05 row
15,237m
Meters
1:01:05.4
Time
2:00.2
Pace
1005
Calories
140
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 31 |
| Stroke Count | 2039 |
| Drag Factor | 194 |
September 28, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.4 | 15,237m | 2:00.2 | 201 | 992 | 31 | 140 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 125 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 | 114 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 | 140 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 125 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 31 | 137 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 | 138 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 | 141 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 32 | 155 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 31 | 142 |
| 50:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 32 | 155 |
| 55:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 32 | 153 |
| 1:00:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 32 | 142 |
| 1:01:05.0 | 257m | 2:06.4 | 173 | 895 | 31 | 153 |
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Workout Graph
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