Michael Heußer 1:01:44 row
15,279m
Meters
1:01:44.8
Time
2:01.2
Pace
1000
Calories
147
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 31 |
Stroke Count | 2078 |
Drag Factor | 192 |
October 02, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:44.8 | 15,279m | 2:01.2 | 196 | 975 | 31 | 147 |
5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 31 | 136 |
10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 | 142 |
15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 31 | 146 |
20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 32 | 148 |
25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 31 | 137 |
30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 | 143 |
35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 32 | 146 |
40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 33 | 158 |
45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 31 | 146 |
50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 32 | 153 |
55:00.0 | 1,251m | 1:59.9 | 203 | 998 | 32 | 151 |
1:00:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 33 | 149 |
1:01:44.0 | 400m | 2:10.0 | 159 | 848 | 32 | 156 |
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Workout Graph
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