Michael Heußer 1:04:24 row
15,339m
Meters
1:04:24.7
Time
2:05.9
Pace
964
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 2042 |
| Drag Factor | 189 |
October 03, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:24.7 | 15,339m | 2:05.9 | 175 | 902 | 31 | 130 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 | 126 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 32 | 134 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 32 | 138 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 32 | 133 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 | 127 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | 131 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 132 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 124 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 | 130 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 | 128 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 32 | 127 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 | 132 |
| 1:04:24.0 | 1,046m | 2:06.1 | 174 | 899 | 30 | 139 |
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Workout Graph
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