Michael Heußer 1:02:49 row
15,230m
Meters
1:02:49.4
Time
2:03.7
Pace
977
Calories
120
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 31 |
| Stroke Count | 2019 |
| Drag Factor | 191 |
October 06, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:49.4 | 15,230m | 2:03.7 | 185 | 935 | 31 | 120 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | 124 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 109 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 | 140 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 92 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 32 | 132 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 | 135 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 129 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 130 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 | 89 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 32 | 80 |
| 55:00.0 | 1,214m | 2:03.5 | 186 | 938 | 32 | 129 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 32 | 127 |
| 1:02:49.0 | 674m | 2:05.3 | 178 | 911 | 32 | 153 |
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Workout Graph
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