Michael Heußer 1:02:30 row
15,253m
Meters
1:02:30.2
Time
2:02.9
Pace
983
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 2060 |
| Drag Factor | 194 |
October 09, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.2 | 15,253m | 2:02.9 | 188 | 948 | 31 | 134 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 32 | 128 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 32 | 138 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 132 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 | 125 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 32 | 133 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 32 | 130 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 32 | 138 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 32 | 139 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 32 | 139 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 | 138 |
| 55:00.0 | 1,228m | 2:02.1 | 192 | 960 | 32 | 143 |
| 1:00:00.0 | 1,233m | 2:01.6 | 194 | 969 | 32 | 106 |
| 1:02:30.0 | 633m | 1:58.4 | 210 | 1024 | 33 | 154 |
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Workout Graph
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