Michael Heußer 1:02:23 row
15,278m
Meters
1:02:23.2
Time
2:02.5
Pace
988
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 2000 |
| Drag Factor | 195 |
October 15, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:23.2 | 15,278m | 2:02.5 | 190 | 955 | 30 | 136 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 | 132 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 | 121 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 | 138 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 | 143 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 | 138 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 | 143 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 31 | 148 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 30 | 143 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 134 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 | 138 |
| 55:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 | 132 |
| 1:00:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 | 124 |
| 1:02:23.0 | 575m | 2:04.3 | 182 | 926 | 31 | 144 |
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Workout Graph
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