Michael Heußer 1:01:04 row
15,237m
Meters
1:01:04.9
Time
2:00.2
Pace
1006
Calories
144
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 31 |
| Stroke Count | 2079 |
| Drag Factor | 196 |
October 16, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:04.9 | 15,237m | 2:00.2 | 201 | 992 | 31 | 144 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 32 | 131 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 32 | 142 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 32 | 146 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 | 145 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 32 | 141 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 | 139 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 32 | 149 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 32 | 156 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 32 | 144 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 32 | 149 |
| 55:00.0 | 1,248m | 2:00.1 | 202 | 993 | 32 | 144 |
| 1:00:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 32 | 130 |
| 1:01:04.0 | 284m | 1:52.6 | 245 | 1142 | 32 | 157 |
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Workout Graph
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