Michael Heußer 1:01:40 row
15,256m
Meters
1:01:40.2
Time
2:01.2
Pace
1000
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 31 |
| Stroke Count | 2073 |
| Drag Factor | 195 |
October 18, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:40.2 | 15,256m | 2:01.2 | 196 | 975 | 31 | 140 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 32 | 140 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 32 | 148 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 31 | 147 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 32 | 151 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 | 139 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 | 123 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 32 | 117 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 32 | 150 |
| 45:00.0 | 1,249m | 2:00.0 | 202 | 995 | 32 | 140 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 32 | 147 |
| 55:00.0 | 1,245m | 2:00.4 | 200 | 988 | 32 | 141 |
| 1:00:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 | 129 |
| 1:01:40.0 | 385m | 2:09.8 | 160 | 849 | 32 | 151 |
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Workout Graph
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