Michael Heußer 1:03:32 row
15,503m
Meters
1:03:32.4
Time
2:02.9
Pace
1001
Calories
130
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 31 |
Stroke Count | 2028 |
Drag Factor | 190 |
November 01, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:32.4 | 15,503m | 2:02.9 | 188 | 947 | 31 | 130 |
5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 124 |
10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 32 | 136 |
15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 31 | 114 |
20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 | 136 |
25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 | 133 |
30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 | 124 |
35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 | 123 |
40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 | 127 |
45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 | 131 |
50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 | 136 |
55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 | 126 |
1:00:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 | 137 |
1:03:32.0 | 844m | 2:05.5 | 177 | 908 | 32 | 152 |
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Workout Graph
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