Michael Heußer 1:03:31 row
15,512m
Meters
1:03:31.2
Time
2:02.8
Pace
1000
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 2018 |
| Drag Factor | 194 |
November 04, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:31.2 | 15,512m | 2:02.8 | 189 | 949 | 30 | 133 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 | 126 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 | 134 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 31 | 138 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 | 140 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 | 110 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 32 | 135 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 | 138 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 | 138 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 | 136 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 | 140 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 | 140 |
| 1:00:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 | 111 |
| 1:03:31.0 | 870m | 2:01.2 | 196 | 975 | 31 | 153 |
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Workout Graph
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