Michael Heußer 1:02:23 row
15,322m
Meters
1:02:23.4
Time
2:02.1
Pace
993
Calories
139
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 2015 |
| Drag Factor | 195 |
November 05, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:23.4 | 15,322m | 2:02.1 | 192 | 960 | 30 | 139 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 | 129 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 | 138 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 | 132 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 | 148 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 | 135 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 31 | 144 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 | 140 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 31 | 146 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 | 140 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 | 144 |
| 55:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 | 148 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 | 124 |
| 1:02:23.0 | 575m | 2:04.3 | 182 | 926 | 31 | 146 |
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Workout Graph
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