Michael Heußer 1:02:30 row
15,354m
Meters
1:02:30.1
Time
2:02.1
Pace
998
Calories
139
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 31 |
| Stroke Count | 2039 |
| Drag Factor | 194 |
November 06, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.1 | 15,354m | 2:02.1 | 192 | 961 | 31 | 139 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 | 129 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 | 138 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 | 142 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 | 142 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 31 | 136 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 | 103 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 32 | 145 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 32 | 146 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 32 | 142 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 32 | 141 |
| 55:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 | 149 |
| 1:00:00.0 | 1,244m | 2:00.5 | 200 | 987 | 31 | 134 |
| 1:02:30.0 | 612m | 2:02.5 | 190 | 954 | 32 | 160 |
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Workout Graph
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