Michael Heußer 1:04:22 row
15,454m
Meters
1:04:22.0
Time
2:04.9
Pace
981
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 31 |
| Stroke Count | 2045 |
| Drag Factor | 194 |
November 08, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:22.0 | 15,454m | 2:04.9 | 179 | 917 | 31 | 134 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 | 129 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 132 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 | 136 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | 136 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 | 128 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 32 | 132 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 | 129 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 32 | 138 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 32 | 128 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 32 | 142 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 136 |
| 1:00:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 | 140 |
| 1:04:22.0 | 1,057m | 2:03.9 | 184 | 932 | 31 | 147 |
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Workout Graph
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