Michael Heußer 59:22 row
15,066
Meters
59:22.7
Time
1:58.2
Pace
1015
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 1942 |
| Drag Factor | 195 |
November 09, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:22.7 | 15,066 | 1:58.2 | 212 | 1025 | 1015 | 32 | 152 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 32 | 146 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 33 | 150 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 996 | 83 | 32 | 134 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 32 | 150 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 33 | 153 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 32 | 155 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 32 | 151 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 32 | 159 |
| 45:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 32 | 149 |
| 50:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 32 | 157 |
| 55:00.0 | 1,270 | 1:58.1 | 212 | 1032 | 86 | 32 | 157 |
| 59:22.0 | 1,119 | 1:57.0 | 218 | 1058 | 77 | 32 | 164 |
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