Michael Heußer 59:54 row
15,124m
Meters
59:54.2
Time
1:58.8
Pace
1012
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 1909 |
| Drag Factor | 190 |
November 16, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:54.2 | 15,124m | 1:58.8 | 209 | 1017 | 31 | 149 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 32 | 137 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 | 147 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 31 | 144 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 32 | 150 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 31 | 141 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 | 144 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 32 | 149 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 32 | 156 |
| 45:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 32 | 151 |
| 50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 | 156 |
| 55:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 32 | 155 |
| 59:54.0 | 1,243m | 1:58.2 | 212 | 1028 | 33 | 167 |
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