Michael Heußer 59:52 row
15,109m
Meters
59:52.6
Time
1:58.8
Pace
1010
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 32 |
| Stroke Count | 1940 |
| Drag Factor | 193 |
November 29, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:52.6 | 15,109m | 1:58.8 | 208 | 1016 | 32 | 152 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 32 | 143 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 32 | 147 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 31 | 149 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 31 | 144 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 32 | 128 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 33 | 156 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 32 | 160 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 33 | 167 |
| 45:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 32 | 155 |
| 50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 33 | 160 |
| 55:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 33 | 154 |
| 59:52.0 | 1,231m | 1:58.6 | 210 | 1022 | 33 | 165 |
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