Michael Heußer 1:01:51 row
15,389m
Meters
1:01:51.3
Time
2:00.5
Pace
1013
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 31 |
| Stroke Count | 2072 |
| Drag Factor | 190 |
November 30, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.3 | 15,389m | 2:00.5 | 200 | 987 | 31 | 138 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 32 | 71 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 32 | 145 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 31 | 145 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 32 | 152 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 32 | 139 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 32 | 141 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 32 | 144 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 32 | 148 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 | 139 |
| 50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 32 | 148 |
| 55:00.0 | 1,237m | 2:01.2 | 196 | 975 | 32 | 144 |
| 1:00:00.0 | 1,241m | 2:00.8 | 198 | 982 | 32 | 129 |
| 1:01:51.0 | 431m | 2:08.7 | 164 | 864 | 32 | 158 |
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Workout Graph
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