Michael Heußer 1:02:03 row
15,338m
Meters
1:02:03.0
Time
2:01.3
Pace
1004
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 31 |
| Stroke Count | 2057 |
| Drag Factor | 187 |
December 04, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.0 | 15,338m | 2:01.3 | 196 | 973 | 31 | 143 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 | 139 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 | 142 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 32 | 146 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 32 | 145 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 31 | 140 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 | 146 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 | 130 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 32 | 152 |
| 45:00.0 | 1,244m | 2:00.5 | 200 | 987 | 32 | 145 |
| 50:00.0 | 1,246m | 2:00.3 | 201 | 990 | 32 | 150 |
| 55:00.0 | 1,247m | 2:00.2 | 201 | 992 | 32 | 146 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 | 119 |
| 1:02:03.0 | 503m | 2:02.2 | 191 | 959 | 33 | 160 |
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Workout Graph
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