Michael Heußer 1:01:42 row
15,378m
Meters
1:01:42.7
Time
2:00.3
Pace
1013
Calories
138
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 31 |
| Stroke Count | 2058 |
| Drag Factor | 204 |
December 10, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:42.7 | 15,378m | 2:00.3 | 201 | 990 | 31 | 138 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 32 | 133 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 | 120 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 32 | 141 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 | 142 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 32 | 137 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 | 135 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 32 | 144 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 32 | 149 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 | 143 |
| 50:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 | 145 |
| 55:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 32 | 151 |
| 1:00:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 31 | 105 |
| 1:01:42.0 | 412m | 2:03.7 | 185 | 935 | 32 | 152 |
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Workout Graph
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