Michael Heußer 1:01:40 row
15,335m
Meters
1:01:40.9
Time
2:00.6
Pace
1008
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 32 |
| Stroke Count | 2076 |
| Drag Factor | 196 |
December 11, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:40.9 | 15,335m | 2:00.6 | 199 | 985 | 32 | 140 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 | 134 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 32 | 143 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 32 | 142 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 32 | 145 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 32 | 143 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 32 | 145 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 31 | 145 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 32 | 149 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 32 | 141 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 32 | 149 |
| 55:00.0 | 1,241m | 2:00.8 | 198 | 982 | 32 | 144 |
| 1:00:00.0 | 1,236m | 2:01.3 | 196 | 973 | 32 | 96 |
| 1:01:40.0 | 407m | 2:02.8 | 189 | 949 | 33 | 153 |
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Workout Graph
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