Michael Heußer 1:03:07 row
15,398m
Meters
1:03:07.1
Time
2:02.9
Pace
992
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 2009 |
| Drag Factor | 203 |
December 12, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.1 | 15,398m | 2:02.9 | 188 | 947 | 30 | 138 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 | 133 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 140 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 31 | 139 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 | 144 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 | 131 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 | 136 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 31 | 144 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 142 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 | 132 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 | 137 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 32 | 136 |
| 1:00:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 | 139 |
| 1:03:07.0 | 750m | 2:04.6 | 181 | 921 | 31 | 145 |
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Workout Graph
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