Michael Heußer 59:51 row
15,126m
Meters
59:51.6
Time
1:58.7
Pace
1013
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 1879 |
| Drag Factor | 203 |
December 15, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.6 | 15,126m | 1:58.7 | 209 | 1019 | 31 | 149 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 | 135 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 | 141 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 31 | 140 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 31 | 150 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 141 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 | 154 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 31 | 153 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 32 | 156 |
| 45:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 31 | 147 |
| 50:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 31 | 156 |
| 55:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 32 | 153 |
| 59:51.0 | 1,261m | 1:55.3 | 228 | 1084 | 32 | 168 |
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