Michael Heußer 59:54 row
15,053m
Meters
59:54.1
Time
1:59.3
Pace
1002
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 1874 |
| Drag Factor | 207 |
December 18, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:54.1 | 15,053m | 1:59.3 | 206 | 1007 | 31 | 145 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 | 95 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 31 | 149 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 31 | 147 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 32 | 155 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 31 | 142 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 | 148 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 32 | 152 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 32 | 158 |
| 45:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 148 |
| 50:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 31 | 152 |
| 55:00.0 | 1,248m | 2:00.1 | 202 | 993 | 31 | 148 |
| 59:54.0 | 1,198m | 2:02.7 | 189 | 951 | 31 | 155 |
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