Michael Heußer 1:02:53 row
15,353m
Meters
1:02:53.2
Time
2:02.8
Pace
991
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Stroke Count | 2030 |
| Drag Factor | 204 |
December 19, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.2 | 15,353m | 2:02.8 | 189 | 949 | 31 | 132 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 127 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 | 137 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 130 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 | 140 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 32 | 136 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 | 141 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 32 | 133 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 | 135 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 102 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 31 | 140 |
| 55:00.0 | 1,243m | 2:00.6 | 199 | 985 | 32 | 139 |
| 1:00:00.0 | 1,243m | 2:00.6 | 199 | 985 | 31 | 109 |
| 1:02:53.0 | 716m | 2:00.8 | 198 | 983 | 33 | 157 |
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Workout Graph
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