Michael Heußer 1:01:29 row
15,361m
Meters
1:01:29.9
Time
2:00.1
Pace
1017
Calories
142
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 31 |
| Stroke Count | 2059 |
| Drag Factor | 206 |
December 21, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.9 | 15,361m | 2:00.1 | 202 | 995 | 31 | 142 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 | 131 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 32 | 142 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 142 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 32 | 148 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 31 | 138 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 32 | 143 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 | 144 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 32 | 142 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 | 127 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 32 | 151 |
| 55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 32 | 145 |
| 1:00:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 32 | 149 |
| 1:01:29.0 | 370m | 2:00.2 | 201 | 992 | 31 | 146 |
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Workout Graph
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