Michael Heußer 59:50 row
15,205m
Meters
59:50.1
Time
1:58.0
Pace
1027
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 32 |
| Stroke Count | 1945 |
| Drag Factor | 204 |
December 22, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:50.1 | 15,205m | 1:58.0 | 213 | 1032 | 32 | 150 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 32 | 134 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 32 | 146 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 32 | 146 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 32 | 133 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 32 | 140 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 32 | 140 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 33 | 151 |
| 40:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 33 | 160 |
| 45:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 33 | 151 |
| 50:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 33 | 165 |
| 55:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 33 | 165 |
| 59:50.0 | 1,247m | 1:56.2 | 223 | 1066 | 33 | 170 |
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