Michael Heußer 1:01:39 row
15,341m
Meters
1:01:39.0
Time
2:00.5
Pace
1009
Calories
140
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 31 |
| Stroke Count | 2038 |
| Drag Factor | 203 |
December 23, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:39.0 | 15,341m | 2:00.5 | 200 | 987 | 31 | 140 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 | 126 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 32 | 143 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 | 132 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 31 | 142 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 | 134 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 | 141 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 32 | 144 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 31 | 143 |
| 45:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 | 139 |
| 50:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 | 141 |
| 55:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 32 | 141 |
| 1:00:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 32 | 145 |
| 1:01:39.0 | 400m | 2:03.7 | 185 | 935 | 31 | 153 |
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Workout Graph
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