Michael Heußer 59:53 row
15,186m
Meters
59:53.3
Time
1:58.3
Pace
1020
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 32 |
| Stroke Count | 1936 |
| Drag Factor | 204 |
December 26, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:53.3 | 15,186m | 1:58.3 | 211 | 1027 | 32 | 153 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 145 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 32 | 152 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 32 | 157 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 32 | 157 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 32 | 149 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 32 | 156 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 32 | 152 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 32 | 157 |
| 45:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 33 | 152 |
| 50:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 32 | 158 |
| 55:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 32 | 147 |
| 59:53.0 | 1,240m | 1:58.1 | 212 | 1030 | 32 | 162 |
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