Michael Heußer 1:01:20 row
15,333m
Meters
1:01:20.1
Time
2:00.0
Pace
1014
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
| Stroke Count | 2090 |
| Drag Factor | 200 |
December 29, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:20.1 | 15,333m | 2:00.0 | 203 | 996 | 31 | 145 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 | 134 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 32 | 145 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 32 | 145 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 32 | 150 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 32 | 138 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 32 | 139 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 33 | 155 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 32 | 156 |
| 45:00.0 | 1,237m | 2:01.2 | 196 | 975 | 32 | 143 |
| 50:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 32 | 150 |
| 55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 32 | 145 |
| 1:00:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 32 | 136 |
| 1:01:20.0 | 316m | 2:06.5 | 173 | 893 | 31 | 157 |
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Workout Graph
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