Michael Heußer 42:34 row
10,529m
Meters
42:34.7
Time
2:01.3
Pace
691
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 31 |
| Stroke Count | 1405 |
| Drag Factor | 205 |
January 01, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.7 | 10,529m | 2:01.3 | 196 | 974 | 31 | 144 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 | 126 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 | 141 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 31 | 142 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 31 | 146 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 | 141 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 32 | 154 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 | 150 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 32 | 151 |
| 42:34.0 | 623m | 2:03.5 | 185 | 937 | 30 | 150 |
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Workout Graph
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