Michael Heußer 1:03:17 row
15,580m
Meters
1:03:17.6
Time
2:01.8
Pace
1016
Calories
131
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 1988 |
| Drag Factor | 209 |
January 05, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:17.6 | 15,580m | 2:01.8 | 193 | 965 | 30 | 131 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 97 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 31 | 137 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 31 | 138 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 | 139 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 | 131 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 137 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 | 136 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 | 138 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 | 135 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 | 131 |
| 55:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 | 137 |
| 1:00:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 30 | 107 |
| 1:03:17.0 | 793m | 2:04.2 | 183 | 928 | 32 | 149 |
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Workout Graph
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