Michael Heußer 1:02:40 row
15,574m
Meters
1:02:40.9
Time
2:00.7
Pace
1024
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 31 |
| Stroke Count | 2019 |
| Drag Factor | 207 |
January 06, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:40.9 | 15,574m | 2:00.7 | 199 | 984 | 31 | 144 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 134 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 31 | 143 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 31 | 143 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 | 148 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 | 136 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 32 | 148 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 | 142 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 31 | 143 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 | 139 |
| 50:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 | 149 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 147 |
| 1:00:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 152 |
| 1:02:40.0 | 662m | 2:00.8 | 198 | 982 | 31 | 155 |
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Workout Graph
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