Michael Heußer 1:01:26 row
15,350m
Meters
1:01:26.5
Time
2:00.0
Pace
1014
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 2003 |
| Drag Factor | 206 |
January 11, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.5 | 15,350m | 2:00.0 | 202 | 995 | 30 | 146 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 | 140 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 31 | 148 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 31 | 148 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 | 152 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 | 143 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 30 | 145 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 31 | 146 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 | 149 |
| 45:00.0 | 1,247m | 2:00.2 | 201 | 992 | 31 | 143 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 | 147 |
| 55:00.0 | 1,247m | 2:00.2 | 201 | 992 | 31 | 144 |
| 1:00:00.0 | 1,242m | 2:00.7 | 199 | 983 | 31 | 145 |
| 1:01:26.0 | 359m | 1:59.7 | 204 | 1000 | 30 | 152 |
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Workout Graph
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