Michael Heußer 1:02:09 row
15,505m
Meters
1:02:09.2
Time
2:00.2
Pace
1025
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 2001 |
| Drag Factor | 205 |
January 13, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:09.2 | 15,505m | 2:00.2 | 201 | 992 | 30 | 146 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 | 138 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 142 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 31 | 144 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 31 | 146 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 | 136 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 | 151 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 | 150 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 30 | 153 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 | 144 |
| 50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 31 | 150 |
| 55:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 | 143 |
| 1:00:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 | 150 |
| 1:02:09.0 | 533m | 2:01.0 | 198 | 979 | 31 | 154 |
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Workout Graph
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