Michael Heußer 1:02:04 row
15,345m
Meters
1:02:04.9
Time
2:01.3
Pace
1004
Calories
135
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 1980 |
| Drag Factor | 209 |
January 14, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:04.9 | 15,345m | 2:01.3 | 196 | 973 | 30 | 135 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 31 | 137 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 | 140 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 31 | 144 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 31 | 143 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 102 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 | 138 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 | 143 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 31 | 142 |
| 45:00.0 | 1,241m | 2:00.8 | 198 | 982 | 30 | 139 |
| 50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 | 137 |
| 55:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 | 140 |
| 1:00:00.0 | 1,244m | 2:00.5 | 200 | 987 | 31 | 94 |
| 1:02:04.0 | 515m | 2:00.3 | 201 | 990 | 32 | 156 |
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Workout Graph
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