Michael Heußer 1:02:04 row
15,342m
Meters
1:02:04.3
Time
2:01.3
Pace
1004
Calories
134
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 1995 |
| Drag Factor | 211 |
January 15, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:04.3 | 15,342m | 2:01.3 | 196 | 973 | 30 | 134 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 131 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 | 141 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 31 | 137 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 31 | 143 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 31 | 135 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 138 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 | 143 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 30 | 118 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 31 | 140 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 | 145 |
| 55:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 | 112 |
| 1:00:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 31 | 109 |
| 1:02:04.0 | 510m | 2:01.5 | 195 | 970 | 32 | 156 |
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Workout Graph
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