Michael Heußer 1:02:12 row
15,340m
Meters
1:02:12.7
Time
2:01.6
Pace
1003
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 1986 |
| Drag Factor | 209 |
January 17, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:12.7 | 15,340m | 2:01.6 | 194 | 968 | 30 | 142 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 | 134 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 | 144 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 | 148 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 31 | 154 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 128 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 | 139 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 | 133 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 135 |
| 45:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 | 128 |
| 50:00.0 | 1,248m | 2:00.1 | 202 | 993 | 31 | 146 |
| 55:00.0 | 1,245m | 2:00.4 | 200 | 988 | 31 | 149 |
| 1:00:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 32 | 155 |
| 1:02:12.0 | 539m | 2:02.4 | 191 | 956 | 30 | 154 |
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Workout Graph
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