Michael Heußer 1:01:30 row
15,323m
Meters
1:01:30.1
Time
2:00.4
Pace
1011
Calories
144
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 30 |
| Stroke Count | 1990 |
| Drag Factor | 203 |
January 23, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:30.1 | 15,323m | 2:00.4 | 200 | 989 | 30 | 144 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 31 | 131 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 | 134 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 30 | 141 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 31 | 144 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 30 | 143 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 | 146 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 30 | 143 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 31 | 156 |
| 45:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 | 146 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 144 |
| 55:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 31 | 145 |
| 1:00:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 31 | 150 |
| 1:01:30.0 | 352m | 2:07.8 | 168 | 876 | 30 | 157 |
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Workout Graph
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