Michael Heußer 1:04:24 row
16,018m
Meters
1:04:24.2
Time
2:00.6
Pace
1056
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 1987 |
| Drag Factor | 206 |
January 27, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:24.2 | 16,018m | 2:00.6 | 199 | 986 | 30 | 141 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 132 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 | 143 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 30 | 143 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 | 150 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 | 116 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 | 140 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 | 141 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 31 | 147 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 | 144 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 31 | 144 |
| 55:00.0 | 1,242m | 2:00.7 | 199 | 983 | 31 | 133 |
| 1:00:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 | 147 |
| 1:04:24.0 | 1,090m | 2:01.1 | 197 | 978 | 31 | 163 |
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Workout Graph
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