Michael Heußer 47:13 row
12,016m
Meters
47:13.9
Time
1:57.9
Pace
810
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 31 |
| Stroke Count | 1560 |
| Drag Factor | 208 |
February 06, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.9 | 12,016m | 1:57.9 | 213 | 1034 | 31 | 140 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 32 | 143 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 32 | 151 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 31 | 150 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 31 | 153 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 | 147 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 | 112 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 31 | 140 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 31 | 99 |
| 45:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 32 | 149 |
| 47:13.0 | 564m | 1:57.9 | 214 | 1034 | 31 | 160 |
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Workout Graph
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